There are times when we feel low.When friends, family, party,hangout, blah blah blah is no longer a solution to our problems. When we just want to be alone and think about our lives.
So, I have some tried and tested solutions for you all.
•Take a walk alone Make time and take a walk alone atleast for sometime. Think about the problem you are facing or whats the thing which is making you feel like this.
•Exercise This has always worked for me. I don’t know why but it works. Exercising reduces stress and occupies your mind making you forget the shitty things.
•Hobby time This is the best time for your hobbies. Mine favourite is sketching. Just consume your mind in other tasks that makes you happy. No need to be perfect just do what your heart says.
•Talk to someone Talk to someone like your mother, best friend, anyone. Talk about the problem.This really works. I can guarantee you ll feel better.
•Write When you are sad or feeling low, write down your feelings.It feels like you are sharing it with someone.it is a great tip and really helps you relax.
Thank you! I appreciate your support.